Core, • 2/27/24 Suitcase Carry Previous Single Arm Medicine Ball Chest Pass Next Supine Flutter Kicks You Might Also Like Rear Lunge Push Press Propulsion Medicine Ball Chest Pass ISO Step Up (Floating Heel) Alternating Medicine Ball Slam
Core, • 2/27/24 Suitcase Carry Previous Single Arm Medicine Ball Chest Pass Next Supine Flutter Kicks You Might Also Like Rear Lunge Push Press Propulsion Medicine Ball Chest Pass ISO Step Up (Floating Heel) Alternating Medicine Ball Slam