Lower Limb Power, • 2/28/24 Propulsion Medicine Ball Chest Pass Previous Power Snatch Next Resisted Ankle Hop You Might Also Like Drop Jump Reverse Woodchop Roll Out Rapid Switch Step Up Dumbbell Shoulder Press
Lower Limb Power, • 2/28/24 Propulsion Medicine Ball Chest Pass Previous Power Snatch Next Resisted Ankle Hop You Might Also Like Drop Jump Reverse Woodchop Roll Out Rapid Switch Step Up Dumbbell Shoulder Press
