Lower Limb Power, • 2/28/24 Propulsion Medicine Ball Chest Pass Previous Power Snatch Next Resisted Ankle Hop You Might Also Like Overspeed Reverse Flutter Kicks Bent Over Row Overspeed Flutter Kicks Squat Jump Step Up
Lower Limb Power, • 2/28/24 Propulsion Medicine Ball Chest Pass Previous Power Snatch Next Resisted Ankle Hop You Might Also Like Overspeed Reverse Flutter Kicks Bent Over Row Overspeed Flutter Kicks Squat Jump Step Up
