Upper Limb Power, • 2/27/24 Medicine Ball Slam Previous Medicine Ball Chest Pass Next Medicine Ball Vertical Throw You Might Also Like Rapid Switch Step Up Resisted Ankle Hop Single Leg Pogo Hop Single Arm Landmine Chest Press ISO Calf Raise
Upper Limb Power, • 2/27/24 Medicine Ball Slam Previous Medicine Ball Chest Pass Next Medicine Ball Vertical Throw You Might Also Like Rapid Switch Step Up Resisted Ankle Hop Single Leg Pogo Hop Single Arm Landmine Chest Press ISO Calf Raise
