Upper Limb Power, • 2/27/24 Medicine Ball Slam Previous Medicine Ball Chest Pass Next Medicine Ball Vertical Throw You Might Also Like Tuck Jump Alternating Bounding Push Press Alternating Lateral Pogo Hop ISO Hip Thrust
Upper Limb Power, • 2/27/24 Medicine Ball Slam Previous Medicine Ball Chest Pass Next Medicine Ball Vertical Throw You Might Also Like Tuck Jump Alternating Bounding Push Press Alternating Lateral Pogo Hop ISO Hip Thrust
