Lower Limb Power, • 2/28/24 Ballistic Multi-Directional Lunge Previous Alternating Lateral Pogo Hop Next Box Squat Jump You Might Also Like Push Press Windshield Wiper Power Snatch Hip Thrust Alternating Medicine Ball Slam
Lower Limb Power, • 2/28/24 Ballistic Multi-Directional Lunge Previous Alternating Lateral Pogo Hop Next Box Squat Jump You Might Also Like Push Press Windshield Wiper Power Snatch Hip Thrust Alternating Medicine Ball Slam
