Core, • 2/27/24 Windmill Previous Trunk Rotation Scoop Medicine Ball Throw Next Windshield Wiper You Might Also Like Single Leg Squat Overspeed Reverse Flutter Kicks Countermovement Shrug Farmers Walk Single Arm Landmine Chest Press
Core, • 2/27/24 Windmill Previous Trunk Rotation Scoop Medicine Ball Throw Next Windshield Wiper You Might Also Like Single Leg Squat Overspeed Reverse Flutter Kicks Countermovement Shrug Farmers Walk Single Arm Landmine Chest Press