Core, • 3/16/24 Roll Out Previous Reverse Woodchop Next Seated Trunk Rotation Throw You Might Also Like Propulsion Medicine Ball Chest Pass Straight Arm Cable Pull Down Windshield Wiper Prone Plank Back Squat
Core, • 3/16/24 Roll Out Previous Reverse Woodchop Next Seated Trunk Rotation Throw You Might Also Like Propulsion Medicine Ball Chest Pass Straight Arm Cable Pull Down Windshield Wiper Prone Plank Back Squat
