Core, • 3/16/24 Roll Out Previous Reverse Woodchop Next Seated Trunk Rotation Throw You Might Also Like Overspeed Reverse Flutter Kicks ISO Split Squat Seated Trunk Rotation Throw Trap Bar Deadlift Power Snatch
Core, • 3/16/24 Roll Out Previous Reverse Woodchop Next Seated Trunk Rotation Throw You Might Also Like Overspeed Reverse Flutter Kicks ISO Split Squat Seated Trunk Rotation Throw Trap Bar Deadlift Power Snatch