Lower Limb Power, • 3/7/24 Medicine Ball Toss Previous Kettlebell Swing Next Overspeed Reverse Flutter Kicks You Might Also Like Single Leg Calf Raise Medicine Ball Chest Pass Alternating Medicine Ball Slam Power Snatch Propulsion Medicine Ball Chest Pass
Lower Limb Power, • 3/7/24 Medicine Ball Toss Previous Kettlebell Swing Next Overspeed Reverse Flutter Kicks You Might Also Like Single Leg Calf Raise Medicine Ball Chest Pass Alternating Medicine Ball Slam Power Snatch Propulsion Medicine Ball Chest Pass