Core, • 2/27/24 March In Place Suitcase Carry Previous Iso Ab Hold with Medicine Ball Chest Pass Next Overspeed Flutter Kicks You Might Also Like Incline Pull Up Medicine Ball Vertical Throw Single Arm Landmine Chest Press Bulgarian Split Squat Seated Trunk Rotation Throw
Core, • 2/27/24 March In Place Suitcase Carry Previous Iso Ab Hold with Medicine Ball Chest Pass Next Overspeed Flutter Kicks You Might Also Like Incline Pull Up Medicine Ball Vertical Throw Single Arm Landmine Chest Press Bulgarian Split Squat Seated Trunk Rotation Throw
