Core, • 2/27/24 March In Place Suitcase Carry Previous Iso Ab Hold with Medicine Ball Chest Pass Next Overspeed Flutter Kicks You Might Also Like ISO Split Squat Countermovement Jump Bent Knee Front Lever Reverse Woodchop Medicine Ball Toss
Core, • 2/27/24 March In Place Suitcase Carry Previous Iso Ab Hold with Medicine Ball Chest Pass Next Overspeed Flutter Kicks You Might Also Like ISO Split Squat Countermovement Jump Bent Knee Front Lever Reverse Woodchop Medicine Ball Toss
