Isometric, • 2/27/24 ISO Trap Bar Deadlift Previous ISO Step Up (Floating Heel) You Might Also Like Resisted Ankle Hop Iso Ab Hold Trunk Rotation Scoop Medicine Ball Throw Squat Jump Alternating Lateral Pogo Hop
Isometric, • 2/27/24 ISO Trap Bar Deadlift Previous ISO Step Up (Floating Heel) You Might Also Like Resisted Ankle Hop Iso Ab Hold Trunk Rotation Scoop Medicine Ball Throw Squat Jump Alternating Lateral Pogo Hop
