Lower Limb Power, • 2/28/24 Hang Power Clean Previous Dumbbell Split Snatch Next Jump Shrug You Might Also Like Iso Ab Hold with Medicine Ball Chest Pass Supine Flutter Kicks Front Squat Standing Broad Jump Single Leg Drop Landing
Lower Limb Power, • 2/28/24 Hang Power Clean Previous Dumbbell Split Snatch Next Jump Shrug You Might Also Like Iso Ab Hold with Medicine Ball Chest Pass Supine Flutter Kicks Front Squat Standing Broad Jump Single Leg Drop Landing
