Lower Limb Power, • 2/28/24 Hang Power Clean Previous Dumbbell Split Snatch Next Jump Shrug You Might Also Like Skater Hop Front Squat Seated Trunk Rotation Throw Front Lever Alternating Lateral Pogo Hop
Lower Limb Power, • 2/28/24 Hang Power Clean Previous Dumbbell Split Snatch Next Jump Shrug You Might Also Like Skater Hop Front Squat Seated Trunk Rotation Throw Front Lever Alternating Lateral Pogo Hop
